Shiatsu
Shiatsu is a wonderful, gentle, Japanese bodywork, combining acupressure and gentle stretches to bring about a state of deep relaxation. My aim is to provide a safe space for the body to heal and rebalance. Shiatsu works holistically to revitalise and maintain natural health.
Treatments can help to restore balance and flow within your body, promoting relaxation and easing both physical and emotional tension. Shiatsu works in a similar way to acupuncture, but uses nurturing touch instead of needles to move and support energy (Ki as in ReiKi) in the body.
If you're seeking relief from stress, pain, or simply looking to support your overall well-being, Shiatsu offers a calming and restorative experience.
How I Work
My work is focused on you, your life journey and everything that has brought you to this place, at this time. You are the sum of your experiences, the good and the bad; each leaving its mark on your body. Sometimes we need a little help to undo, rewind and let go of that which no longer serves.
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I work intuitively and may integrate other holistic healing modalities such as simple meditation and breathwork into your Shiatsu session if I think it may be of help. Working holistically means that I aim to bring balance on physical, mental, emotional and spiritual levels. All of my work includes an element of energetic healing and cleansing.
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Gemma Mills Therapy is based in a safe space at the lovely Self Centre, in Bury St. Edmunds, Suffolk.
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Please note: I am an Advanced Student Shiatsu practitioner, and insured member of the Shiatsu Society aiming to qualify later this year. I am fully qualified in Swedish massage (1993), Aromatherapy (1995) and Holistic Acupressure (2012). My Shiatsu treatment prices are reduced to reflect this.
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30 min
30 British pounds
What Our Clients Say
“Healing begins with embracing your true self and nurturing your inner being. Let me guide you on the path to holistic wellness and self-discovery.”
Embrace Holistic Healing